Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Um, same. Heated yoga offers plenty of benefits—improved flexibility, stress reduction, a major endorphin rush—but it’s also seriously taxing, and the post-class dehydration can hit hard.

“Young children, the elderly, and people with weakened immune systems are most at risk for severe symptoms because their ...

Dengue fever has a mortality rate of 4.3% in the elderly population ... Here are some nutrition tips to build immunity. Hydration is undeniably crucial for helping the body cope with dengue ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration, or dizziness that lasts several hours. Research on hangovers is limited, and the exact processes behind them are ...

Hyderabad: In a tragic incident from Hyderabad’s Blinds Colony, an elderly, visually challenged couple lived with the body of ...

Trailhead Location: North Kaibab Trailhead is in Fredonia, AZ at the North Rim of the Grand Canyon. 24 miles (one way) ...

Norovirus, also known as the winter vomiting bug, is a highly contagious illness that spreads rapidly. Here’s how to ...