Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.
Learn essential seasonal care tips for long hair to maintain its health and shine during summer and winter months.
Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...
Since 2007, the city of Mesa has hosted a hydration donation campaign where residents and companies are urged to donate bottles of water during the hot summer months. Those water bottles are then ...
Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...
“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...
Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...
Seasons aren’t the only things that change as we shift into the cooler months — your wardrobe, your hair styles (jet black ...
Like your wardrobe, your skincare routine should change with the seasons. Here’s how to build the ideal men's summer skincare ...