Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Proposition 32, a proposed $18 minimum wage on the California ballot, has the potential to change lives in working-class ...

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

When it comes to packed lunches, O'Donovan advises parents to add in some healthy snacks like apple slices, carrots and hummus, or cheese and crackers for when their little ones become peckish during ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

Tinned food has racked up millions of views on TikTok among Gen Z - but is it actually delicious and healthy? Sophie Morris ...

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

Meal prepping healthy, vegetarian dishes can bring variety, convenience and nourishment to your week. From mason jar salads to stuffed mushrooms, these seven meal prep ideas and seven days of ...

So, this week, they chose to hand out free lunches to the kids and parents in the community. This is even more important during fall break, when kids may not receive school meals they depend on.