Sciatica-related lower back pain is a common problem, affecting up to 40 percent of Americans. The discomfort it causes can make walking and exercising difficult, but its impact on sleep can be ...
Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...
A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...