Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

These include children, the elderly, diabetics ... Dr Reddy emphasises the importance of detecting silent dehydration early because it can take a toll on overall health, performance, and well ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

“Young children, the elderly, and people with weakened immune systems ... Tang adds: “The most important thing to watch for ...

An outbreak of infections linked to McDonald’s Quarter Pounders has a lot of people across the United States concerned about ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

ONE person has died and at least ten are in hospital after an E.coli outbreak linked to McDonald’s popular Quarter Pounders. The bacteria is commonly found in the gut of people and animals ...