It is always important to get vaccinated before flu season starts, but its extra important for seniors to get flu, COVID-19 and RSV vaccines. Skip to main content Open Main Menu Navigation ...

Ravinder Reddy, Senior Gastrointestinal and General ... Dr Reddy emphasises the importance of detecting silent dehydration early because it can take a toll on overall health, performance, and ...

This is particularly important for seniors, as maintaining regular digestion becomes increasingly ... By mindfully planning meals that emphasise nutrition and hydration, seniors can enjoy delicious ...

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

(CBS19 NEWS) -- As the nights start to get a little chillier, it's crucial to check in with your doctor and stay up to date on vaccinations. This is especially important for seniors, as doctors at the ...

We all know the importance of hydration—it's the key to staying energized and keeping our body's organs functioning. But during the rush of the holiday season, things can get a lil hectic.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.