Boost productivity and reduce stress with these 5 must-have time management apps for 2024. Stay focused, organized, and in ...

“Group activities play an important role in the life of our tenants,” Marcovich said. “Tenants get together, exchange ideas, ...

As we grow older, staying balanced and maintaining good posture becomes harder. This happens because our muscles weaken, our ...

A recent study highlights that gardening can enhance balance and walking speed in elderly individuals with dementia.

The mindful breathing and relaxation techniques incorporated in yoga can improve memory retention ... such as improved balance and coordination, also contribute to overall brain development.

The group provides minor home repairs for seniors. The crew didn’t know the South Dallas woman's home they worked on Friday, but they saw the need for repairs. “It seems to be like a dip ...

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...

While these adjustments help seniors adjust to driving at an older age, the 12-point safety checklist used and the event itself is intended to improve safety for drivers of all ages. "They're ...

"Not only do these changes mean seniors remain living more independently in their homes, they also improve their self-confidence, self-esteem and quality of life, and this, in turn, impacts the ...

Dr. Azza Halim, MD, an anti-aging specialist, noted that gardening has been studied as an anti-aging activity for seniors, providing physical, mental and emotional benefits, including for ...

The top-up for those seniors is expected to cost more than $16 billion over five years. The motion was adopted 181-143 with the support of Conservatives, the NDP, the Greens and five Liberal MPs ...