5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
Three gut health rules that can help you lose weight
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
Woman Adds Chia Seeds to Her Water, She Says It Instantly Changed Her Life
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
Nutritionist says one drink could be the key to improving your gut health
A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
Boosting mental health in new moms: 5 holistic diet and lifestyle changes
New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...
Daily morning beverage could improve your gut health fast
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...
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Can baobab fruit powder improve gut and heart health in people with obesity?
A groundbreaking study by the South African Medical Research Council (SAMRC) is underway to explore whether baobab fruit powder can help improve gut and cardiometabolic health in people living ...