5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Woman Adds Chia Seeds to Her Water, She Says It Instantly Changed Her Life
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
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High-fiber diets transform gut microbiome, improving health across multiple diseases
Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...
Three gut health rules that can help you lose weight
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
Your Gut Health Affects Almost Every System in Your Body—Are You Doing Enough to Care for It?
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
Nutritionist says one drink could be the key to improving your gut health
A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...
Daily morning beverage could improve your gut health fast
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...