Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

Mr Motivator has accused ITV of of 'tokenism' and 'making cheap TV' in a scathing rant about the channel. The Jamaican-born ...

Jharrel Jerome says he skipped lunches on the set of the Anthony Robles wrestling biopic ‘Unstoppable’ in order to work out.

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

Actor Hritik Yadav, who has been part of shows like Naagin 6, Palkon Ki Chhaon Mein 2, and Dhartiputra Nandini and is ...

Fearne is not alone in moving away from hardcore workouts. The wellness cognoscenti are shifting away from "feeling the burn" ...

Economic issues are straining people's finances, but these tactics can help you free up cash and spend less money.

Your 60-second step count is a powerful fitness indicator. Find out how many steps you should be taking and how to improve your speed and endurance.

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

President Joe Biden on Wednesday warned that an “oligarchy” of the ultrawealthy was emerging in America, sounding the alarm ...