In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

A woman has tried a new viral music trick to help 'cure' insomnia and she reaped the benefits within just 45 minutes. With the New Year comes a bunch of new viral trends taking over social media, ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Ashwagandha, a key adaptogen in Ayurvedic medicine, reduces stress, improves sleep, benefits skin and hair, and, along with ...

Listen to this article Tia Albro believes her new business, What the Wellness Healing Center, offers clients a unique medical ...

I have been on an anti-depressant for over a year now as I suffered with terrible insomnia. It has been very effective, but now the doctor wants me to come off them as he says it's not healthy to ...

After a non-committal appraisal of Big Health's Sleepio app for insomnia last November in draft ... cost saving for the NHS compared with usual treatments in primary care," said Jeanette Kusel ...