For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

One of the anxiety disorders, obsessive-compulsive disorder may significantly interfere with daily activities. Does it also disturb sleep by leading to difficulty sleeping and insomnia? What are the ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

What you need to know Complex post-traumatic stress disorder (C-PTSD) is a new diagnosis in the International Classification ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Jet lag is a temporary disorder that affects many people who travel across multiple time zones. This phenomenon occurs when ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...