Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

While most people don’t have to be overly mindful about workout routines affecting their sleep, those with insomnia – chronic ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Patients and Methods: In this open-label study, 30 elderly outpatients with insomnia were randomised to receive 2 weeks of treatment with lormetazepam 0.5mg + SHT or SHT alone, followed by a 1 ...

Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

Brown, has been recognized as a Top Patient Sleep Doctor in Philadelphia by Find Local Doctors, a trusted online directory that connects patients with top-rated physicians. This prestigious award is a ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Valerian root has been touted as an herbal insomnia treatment since the times of ancient Greece and Rome, while ashwagandha has been shown to reduce stress and anxiety. Borage oil, which stems ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Nxera Pharma, the Japan-based company with an R&D facility on Granta Park, has launched insomnia treatment QUVIVIQ ...