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Medscape
14 小时
Low-Dose Mirtazapine Improves Insomnia Symptoms Short Term
Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...
StudyFinds on MSN
2 小时
How desk jobs are locking workers into decade-long sleep problems
Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...
6 天
on MSN
Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...
3 天
on MSN
Sedentary jobs raise risk of insomnia symptoms by 37%, says study; tips to sleep well
People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...
WebMD
8 天
Insomnia: What You Need to Know
Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can be divided into two categories according to how they affect you: During the night as you try to sleep and ...
12 天
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new ...
Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...
psychiatryadvisor.com
6 天
Sleep-Mood Intervention Reduces Insomnia Symptoms Among University Students
A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.
verywellhealth on MSN
11 天
Why COVID Insomnia Lingers and How to Sleep Better
Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...
10 天
New Study Warns: Your Work Habits Could Be Ruining Your Sleep
Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...
Neuroscience News
13 天
Workplace Habits That Put Your Sleep at Risk
A study of over 1,000 employees found that sedentary jobs and nontraditional work schedules significantly increase the risk ...
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