A systematic review and meta-analysis published in Sleep Medicine Reviews found that digital cognitive behavioral therapy for insomnia (dCBT-I) had positive effects on professional activity among ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Introduction Sleep disorders including insomnia occur frequently in depressive patients. Acupuncture is a widely recognised therapy to treat depression and sleep disorders in clinical practice. This ...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment ...

Check out this year's top 5 pieces of sleep coverage that cover topics surveying the benefits of supplements, novel ...

"As our first treatment authorised in the EU, the approval of Quviviq marks a significant medical advancement in the management of insomnia and a big milestone for Idorsia," he said. A separate ...

A rare genetic condition that causes sleep difficulties, memory loss and involuntary muscles twitching has no cure and gets ...

Insomnia, the persistent inability to sleep, doesn rsquo;t just leave one feeling groggy mdash;it can take a serious toll on ...