Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option.

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...

Unveiling the Future of Chronic Insomnia treatment – DelveInsight's latest report explores epidemiological insights and market opportunities spanning the 7MM. LAS VEGAS , NV, UNITED STATES, January 31 ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

The short answer is yes. Stress is considered an "initiating event" that contributes to hair loss. Learn how hair loss from stress happens in this article.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Context: Fatal familial insomnia (FFI) is a genetically transmitted neurodegenerative prion disease that incurs great suffering and has neither a treatment nor a cure. The clinical literature is ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

While it should be as easy as breathing, sleep can evade us, despite our best efforts to get a good night's rest. However, ...