Instrumental music has always had its own charm, giving listeners a chance to lose themselves in pure sound. “Sleep” captures the essence of the genre and reminds listeners why instrumental rock will ...
October 4, 2024 • NPR Music's Lars Gotrich and Sheldon Pearce round up the most exciting albums out this Friday, and reflect on the history of instrumental music as protest.
Playing calming sounds can help drown out distractions and create a peaceful sleep environment. Ocean waves, rain, or even soft instrumental music can be extremely effective in helping you to sleep.
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be disrupting your sleep. Research from 2018 has found that personal ...