For nearly a century, research has shown a clear link between eating less and living longer. Numerous laboratory studies have ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

It’s pretty wild — your face swells up like a frog and then you throw up, and you’re supposed to purge all the toxins that ...

Researchers from City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the ...

Curtis Hargrove, a runner from Edmonton, Alberta, known for his exploits in marathon running for various charities, set out ...

Michael Mosley will make a final TV appearance, showcasing simple changes we can all make to improve our health ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

October 2024 \| Last updated: 21 October 2024. More for You ...

The trend suggests apple cider vinegar as a means of weight loss, fat reduction, and reducing appetite. However, numerous ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...