Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

Prolonged fasting before multiple orthopedic surgeries increases the risk of malnutrition, potentially leading to ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

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Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...

Thanks to social media, the carnivore diet is becoming one of the most talked-about eating plans. Influencers are showcasing ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

WBHS 2024 at Dubai Marina WBHS LOGO World Biohack Summit 18 - 19 October 2024 Patrizia Marin - Marco Polo Experience ...

The mentioned fasting tips are important to help you enhance your fasting and have a happy and positive Karwa Chauth. Prioritise getting enough water before the fast starts. You may maintain your ...