15. This is usually table salt fortified with iodine, a mineral important for thyroid function. “Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt.
The reaction starts with the formation of a quaternary ammonium iodide salt by treatment of the amine with excess methyl iodide (exhaustive methylation), followed by treatment with silver oxide and ...
If you’re not a fan of seafood or dairy (which are other sources of iodine), you may want to rely on iodized salt and a supplement. And check to see if you have these silent signs of an iodine ...