According to a seperate review by Cochrane, zinc is important as it can boost immunity and may help to reduce the duration of ...
Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in ...
Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their risk of health problems, ...
A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...
A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...
Clarkand Company/Getty Images Iron deficiency is linked to poorer brain health, heart failure, and other health concerns. A new study shows nearly 1 in 3 adults in the United States are deficient ...
a group that may be more susceptible to the effects of iron deficiency,” he said. “In older adults, unknown blood loss through the gastrointestinal tract and inadequate intake may be the causes.