Iron deficiency can affect certain groups in particular, such as women, the young and the very old. Women, according to lecturer in nutritional science Jeannine ... It is also, she told us, a leading ...
Adults age 51 and older should get 8 mg of iron a day. When it comes to the look of your nails, a lack of iron may also alter appearance, says Shari Lipner, MD, PhD, a dermatologist and an associate ...
but pregnancy and menstruation may increase Iron requirements; Often recommended as a mineral supplement for women; Nature’s Bounty Iron offers the daily nutritional support you need (1 ...
Cooperman says. High doses of zinc taken over the long term (50 mg or more per day for 10 weeks or longer) can also cause copper deficiency. “This is something you can talk to your doctor about,” he ...
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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Only 22–35% of women and 12–18% of men with iron deficiency took iron supplements, the study revealed. The authors of the research, which appears in JAMA Network Open, call for more research ...