Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...

Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics ...

Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...

Breakfast may be the most important meal of the day for a few reasons – and feeding your brain is one of them. In a video posted to X on Sunday, Fox News medical contributor Dr. Nicole Saphier ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...