The yogurt that has a place in my heart is Activia. Sure ... live and active cultures are considered probiotics, the live organisms that do loads of good things for your health.

6-8 Good sources of prebiotics include whole grains, legumes, fruits, and vegetables, specifically leeks, onions, garlic, asparagus, and spinach. 3. Try Probiotic Foods. Probiotics are live bacteria ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It is no surprise, either, because listening to news forms our opinions, worldviews, and understanding of what happens around us. The Internet is full of news sources that are full of hoaxes, ...

Maria Fowler's daughters thought they were at the airport to say goodbye to their dad, who was leaving for work, but it turned out a family trip was on the horizon instead.

46 years ago today, the Vietnamese army coalition FUNSK, or the Salvation Front, succeeded in storming Phenom Phen, Cambodia, ousting Pol Pot, and halting ...

Jan. 2, 2025 — Engineers showed that some types of soil bacteria can influence a plant's balance of growth and defense. The bacteria produce an enzyme that can lower a plant's immune activity ...