After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Leafy green vegetables, especially spinach, are good sources of this essential mineral. Legumes, such as beans and peas, are also high in magnesium. Nuts, particularly Brazil nuts and almonds and ...

Ghostty, a new open-source and cross-platform terminal application created by Mitchell Hashimoto (co-founder of HashiCorp) is the latest to join the fray. Hashimoto’s says he “set out to build a ...

Like your gut, your vagina has its own microbiome with tons of bacteria—mostly good strains ... for your body's needs. Additional Sources Well+Good articles reference scientific, reliable ...

@ellecanada Gut-health expert @Andrea Hardy breaks down the power of probiotics and shares simple tips to take care of your gut health. Watch as she explains how @Activia Canada can support your ...

Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome. Some scientific evidence supports the connection between gut microbiome health and immunity—both local to the gut ...

The yogurt that has a place in my heart is Activia. Sure ... live and active cultures are considered probiotics, the live organisms that do loads of good things for your health.