Cold, cough, dry skin, and dandruff are common in winter. Protect yourself with warming drinks and home remedies that do wonders for immunity and well-being. Here’s how turmeric, ginger, and pepper ca ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Looking for a healthy breakfast option? Chloe Ting's sweet potato chocolate pancakes are a ... Egg or egg substitute: To bind the ingredients and provide a good dose of protein. Almond milk or any ...

Excessive coffee intake also increases the heart rate ... is packed with healthy compounds. How to make: Boil water and pour over 1-2 spoons of dried chamomile, peppermint, or hibiscus. Allow to stand ...

Cow's milk, long praised for its nutritional benefits, is now the focus of much debate. Between concerns about health, the ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...