This carrot cake baked oats recipe is the ideal way to start the day. The dish is naturally sweetened with maple syrup and bananas, and the eggs and almond milk provide a good hit of protein.
The baked oatmeal was equally delicious the next morning–even sans topping–but the best ... She continued: “Instead of being digested and absorbed in the small intestine, resistant starch makes its ...
Dr. Hazel Wallace, a doctor and nutritionist known as The Food Medic on social media, has shared her recipe for banana bread-flavoured baked oats, reports Surrey Live. "If you only make one of my ...