Some research from 2017 indicates that green teas may have higher antioxidant capacities than black teas. Though both contain caffeine, black tea usually has more, making it the better choice for ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

But it doesn’t have to be this way. If you’re looking for healthy alternatives that mimic the effects of coffee, there are plenty. Let’s cover five drinks and the science behind them that makes them ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

From the simple Americano to the souped-up caramel latte, we tried every coffee drink from Panera's espresso bar to find the ...

Coffee and teach each come with more varieties, names and preparation methods than there are stars in the sky.

He explained, “Coffee has more caffeine than black tea, which can help reduce the risk of chronic diseases ... which aid in fat metabolism and can alter gut microbiota for better weight management.” ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...