Cacao and cocoa are terms sometimes used interchangeably. In most instances, cacao is used when referring to cacao beans, and ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Find out about the symptoms you need to watch out for and get health advice with our free health newsletter from the Daily ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

Before you replace Dutch cocoa powder with natural cocoa powder in a recipe, find out the key differences and other ...

The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

Experts have found that a key ingredient in the hot drink could help lower bad cholesterol - and could be particularly ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...