Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
Give a Girl a Spoon on MSN21 小时
Protein Ice Cream? Yep, These 10 Ninja Creami Recipes Deliver
Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...
WGNO23 小时
FUELED Wellness + Nutrition | Golden cookies + milk for Carrigan’s Golden Birthday
To help us celebrate, Ben McLauchlin is back in the kitchen with us to share his golden twist on his chocolate chip cookie recipe featured in The Eat Fit Cookbook. As always, naturally gluten-free ...
Give a Girl a Spoon on MSN2 天
10 Ninja Creami Ice Creams That’re Packed with Protein Power
Who says ice cream can’t be a power-packed treat? Dive into these 10 Ninja Creami... The post 10 Ninja Creami Ice Creams That ...
Two key superfoods that lower blood sugar without needing insulin
Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...