If you know you’re heading for a big feast at night, go lighter on food during the day. Swap your usual breakfast for a smoothie or some fresh fruit. Keep lunch simple with a soup or salad (and nope, ...

Rihanna's toned and feminine figure is the result of a balanced approach that combines exercise with a flexible diet. According to her personal chef, Debbie Solomon, the singer doesn't follow a rigid ...

With every single Brit chucking away hundreds of pieces of fruit and veg a year, costing them more than £450, how do you make it last a little longer?

A growing body of research has found that some foods can help your body produce optimal levels of hormones that are essential ...

Good health starts from within, and one way to support your body’s natural balance is by nourishing it with the right nutrients. A healthy body leads to a healthy life, and every part of your body ...

Clean Juice’s mission is to incorporate clean juices and organic ingredients into a daily routine. All the juices are made ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

So there you have it, folks – twelve of California’s wackiest eateries. From hot dog-shaped stands to dining in the dark, ...

When it comes to New Year’s resolutions, the most popular ones are some variations of the following: eat healthier, work out ...

Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...