Detoxification To promote overall health and fitness, Navratri fasting can be very helpful as it removes toxins from the body. Improved mental health Navratri fasting decreases inflammation and stress ...
“When you fast, put oil on your head and wash your face ... There’s no limit to the ways in which good things can, without care and community, distort into chaos and destruction.
Fasting, an ancient practice observed across various cultures and religions, is often considered a powerful tool for spiritual growth, physical health, and mental clarity. However, like any practice, ...
Improved Eyesight: Eyes are considered to be the windows to the soul in many cultures, and good vision is essential for perceiving and experiencing the world. The Chakshu Vrata is based on the belief ...