The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Is it okay to fast during pregnancy? Will it be safe for the unborn baby if you stop eating for the entire day? Scroll down ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

who observe a day-long fast to pray for their husband’s long and healthy life. This ritual represents the deep commitment between married couples. The fast is broken at the end of the day upon ...

However, maintaining health during this rigorous fast is crucial. Dr. Pawan Kumar Goyal, a top internal medicine expert at Fortis Hospital, Shalimar Bagh, emphasizes the importance of a balanced ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Momentum investors typically don't time the market or "buy low and sell high." In other words, they avoid betting on cheap stocks and waiting long for them to recover. Instead, they believe that ...