Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Yet people with diabetes often tell me they no longer ... I recommend my clients stir in fresh (or defrosted) fruit, such as berries, or a teaspoon or two of berry jam or preserves along with ...

If diabetes is not managed, it can seriously harm your blood vessels and nerves. However, a good diet can do wonders. Consuming dry fruits for diabetes is one of the most effective ways to control ...

Breakfast when you have diabetes should be low in carbs and higher in healthy ... Instead of granola and syrupy fruit, combine plain Greek yogurt (which contains more protein than regular yogurt) and ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Treatment can cause type 2 diabetes to go into remission. But remission does not mean that diabetes has gone away. You’ll need to manage and monitor your glucose levels to stay in remission.

Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...