Good news: Peppermint tea is one that has had some serious perks ... some medications can interact with teas or herbs. If you’re taking medications, be sure to check with your doctor before ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've got options. Read on to find out the top ten healthiest teas and our guide ...

What if you could swap the sugar rush for wellness? Switch the board and take a sip of herbal tea: a tasty, nutrient-packed alternative that keeps the flavour, ditches the sugar, and brings health ...

An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Ginger, a potent medicinal root, brews into a warm herbal tea that delights the senses and fosters numerous positive health benefits for the body. Gingerols in ginger can help relieve nausea ...

Some herbal supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite labeling, you may not know what is in the supplements you ...