Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal.

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

Manchester United manager Erik ten Hag speaks following his side's 2-1 win over Brentford. Junkyard Discoveries of Windy Hill ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

As the calendar flips to a new year, many individuals engage in introspection, assessing the past 12 months and establishing ...