Iodine is an essential mineral that the body needs to produce thyroid hormones, which regulate the metabolism and function of ...

“Reducing sodium in the food supply has the potential to be one of the most important public health initiatives in a generation,” said Jim Jones, FDA deputy commissioner for human foods, in a ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

Sea salt does have iodine, but not enough to meet your daily requirement ... “Unless you’re somebody who really cooks and entertains, and has a use for 10 different kinds of salt, I don’t think it’s ...

In 1983, Tata Chemicals launched the first packaged iodized salt in India. Today, Tata Salt remains a staple in Indian kitchens, revered for its quality and trusted brand reputation. When ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Kosher salt doesn’t contain iodine, like table salt does. It tastes clean and bright, and as Samin Nosrat, author of Salt, ...

Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how eating salt affects your health. Our editors and experts handpick every product we feature. We ...

Tingling and numbness in the legs: An early symptom of vitamin B12 deficiency. This vitamin can support nerve function. A ...