You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and inflammation ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Not everyone can conquer 26.2 miles. But we can all enjoy Melissa Clark’s sustaining pasta with kale pesto and butternut ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...