Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and ...

Because of such health benefits, some nutritionists consider maple syrup to be marginally better than refined sugar if used as a substitute sweetener - though few would consider maple syrup to be a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Natural sweeteners may be a healthier choice than regular sugar ... You'll find the following in 1 tbsp of maple syrup: Coconut sugar has gained popularity in recent years as a more unrefined ...

but in recent years it has been seen as a healthier alternative to sugar. Most maple syrup is produced by boiling maple tree sap. It might contain fewer additives than some sugars, but it is still ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

Agave syrup is a great sweetener for both hot and cold drinks. It blends super well (unlike honey at times), so it's great ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...