Many of the brews available in the market today are laced with mycotoxins, pesticides, molds, and harmful chemicals that ...

Our new cover star swears by this trendy ingredient to fuel her early morning workouts. Here’s everything you need to know ...

The oil is also free from any artificial ingredients, making it a safe and healthy choice for anyone looking to support their weight loss goals. While the price of this MCT oil may be a bit steep ...

The bottom line: Trying MCT oil as part of a healthy, balanced diet could lead to modest weight loss, but it's not a magic elixir.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential nutrients, and antioxidants and is much more than just a cooking ingredient.

But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is one of the most common seed oils ...

Yes, it enhances the product's health benefits, but if you're on blood thinners ... However, some supplements will include ...

Gemma Atkinson has shared her full wellness routine with Women's Health, starting with a 4.30am alarm and 5.20am workout.