Mayonnaise is a rich and creamy delight that's perfect for jazzing up dishes like salads, meats, veggies, and quick sauces.

This keto-friendly snack provides nearly 12 grams of protein and 143 milligrams of calcium (over 10% of the DV).A Quick ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Avocados can be an ideal substitute in dishes that use mayonnaise ... olive oil provide monounsaturated and polyunsaturated fats. Adding avocado to this mixture can increase the fiber and healthy ...

It’s not abnormal to hear nutritionists singing the praises of healthy fat sources like olive oil, avocados and seeds. But can you have too much of a good thing? You don’t need to be a ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Looking for budget-friendly meals? Try these 6 delicious, cheap, and easy to make meals for two—all under $10!

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

When guys get together to watch a game, go hunting, have a meeting or hang out, hearty and hopefully healthy foods are needed ...

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies ... I used a small amount of toasted sesame oil in this recipe, which lends a wonderful flavor to the dressing. If you don’t ...