Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Sir Ringo Starr has no plans to return home to the UK as he and his wife Barbara Bach love life in sunny Los Angeles.

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Go to bit.ly/IPMSeasonalChecklist and select the region in which you are located. This will take you to a month-by-month ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Take a break from jelly-coated, marinara-poached, and Swedish meatballs, and try these Mexican-inspired snacks instead.

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

One nutritionist is taking to social media to stop the rising tide of baldness - pointing out how it might start on your ...