Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Steam is fascinatingly replacing chemicals as a way to rid seeds of troublesome pests in Sweden and elsewhere in Europe.

Good Housekeeping explained the health benefits, starting with the fact pumpkin is a rich source of antioxidants, polyphenols, and carotenoids, including beta-carotene, which your body converts into ...

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

Tucked in the charming town of Mendon, Maple Sugar & Vermont Spice serves up pancakes that locals claim are some of the best in New England. Ready to indulge in a stack that might just redefine your ...

Baobab fruit is a vitamin C powerhouse! Just 100 grams of baobab powder can supply up to 40% of your daily recommended intake. This essential nutrient boosts your immune system, keeps your skin ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

From a multitude of new brands and products to peculiar store layouts, shopping for groceries in Italy can be a daunting ...

According to a report by the Times of India on November 2, dry fruit hampers topped the gift lists this Diwali, even in the ...

The Dietary Guidelines for Americans recommend nutrient-dense snacks, such as raw vegetables, fresh fruit, nuts and plain ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...