The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

But there is a fruit that's in last place—and it's one ... author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety. In fact, it's particularly rich in vitamin ...

Skin is in. Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way.

But there is a fruit that's in last place — and it's one you'd never expect. So, what is the least healthy fruit, according to the CDC? Here’s the deal. The least healthy fruit of all of the ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

A “fruit” refers to the edible part of the plant ... Regardless of its botanical status, pumpkin is healthy and delicious. Pumpkins are a nutritious plant with an array of health benefits.

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

To be classified as a botanical fruit, the item in question must contain ... heart, digestion, and healthy blood pressure. Eating avocados is also great when you’re pregnant—one avocado ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.