From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Find out if green juices in the morning are truly a healthy choice. Do they provide the nutrients your body needs? We explain ...

“A well-balanced diet plays a crucial role in maintaining ... Foods rich in fiber are particularly good at preventing constipation. This is because they add bulk to stools and soften them ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Reduce the amount of added sugar in your diet to less than 10% of your total calories each day to prevent cavities. Good oral hygiene also protects against cavities: What you eat may affect how ...

Dirty sodas aren't new, but thanks to TikTok, they've had a resurgence in recent years. We've conducted an experiment to ...

YOU can’t beat ringing in the New Year with a cocktail in your hand – and even better if it’s an easy-peasy pre-mixed one!

Vogue published its first day-by-day diet in 1913. A dive into the archive reveals a buffet of hopelessly dated prescriptions ...

From Google’s most searched Pornstar Martini or singer Dua Lipa’s quirky Diet Coke and jalapeno mix, these trending beverages ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...