Pineapples are also a good source of fiber ... Easy to add to your diet Pineapples are sweet, convenient, and easy to add to your diet. The fresh fruit is easy to find in many grocery stores ...
you're good to go, barring any allergies you may have to pineapple (and especially to bromelain, an enzyme extract derived from pineapple stems). "Pineapple is a great addition to any diet.