The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

You may like to pair rice with a curry for lunch and then use the leftover rice for dinner. True, isn’t it? But is it safe to use leftover rice? There is a school of thought that it may cause food ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Government defends safety of fortified rice, stating it's crucial to combat micronutrient deficiencies, following WHO ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Homecooked Meals Key to Brain Health, Experts Suggest A major contention ... and blood sugar levels can be stabilized by serving rice with foods high in fiber," said Dr. Shibal Bhartiya, Director ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the ...

Foods rich in omega-3 fatty acids, like salmon, walnuts and flaxseed’s are crucial for brain function and development.

Although brown rice has risen in popularity across global health circles, white rice can also be part of a healthy diet. One food won't make or break your diet. White rice is a staple food in many ...