Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how eating salt affects ...

This accounts for its large, crystalline shape and recent popularity among health-conscious consumers and food manufacturers. Additionally, the evaporation process enables sea salt to preserve traces ...

“Typically, I use sea salt for most everything because of those different elements of flavor,” says Peterson. It can even be used for finishing a dish, though the fancier kinds (see below) may be ...

Deepak Gupta discusses blood pressure management strategies with his patients, they often jump to say that they know they ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

as low salt diet will control BP and reduce the strain on heart. 5. Include plenty of healthy fluids in diet as it helps the heart to pump blood more efficiently and reduces the strain on heart.

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Consuming a diet with moderate salt levels can help preserve bone health and reduce the risk of calcium depletion. Raises the risk of heart problems Salt not only affects blood pressure but as an ...

Wherever possible, use sea salt in cooking. Do your best to avoid ... Most ways of cooking meat are heart-healthy except for using lots of fat, deep frying, or over-charring the meat.

Paint manufacturer Benjamin Moore named Cinnamon Slate its Color of the Year 2025. The "mix of heathered plum and velvety ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...