Soybeans are not only used to make tofu, soy drink, edamame, and other soy-based foods but also for animal feed and industrial purposes, like biofuels and lubricants. The high protein content of soy, ...

Is soy good or bad for you? This question has been a subject of much debate and speculation ... Soybeans are also used to produce a range of ingredients: Fig. 1 – Protein content in soy products: ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

When it comes to choosing the best protein source, soy protein and beef protein are often compared. Each has its own set of benefits and drawbacks, making it essential to understand how they stack ...

Including items containing soy in your diet is simple. Traditional foods like tempeh, edamame, and tofu are examples of soy ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

This article discusses soy and thyroid health. It explains the previous misbeliefs and current understanding of soy's impact on thyroid hormones. Soy Protein and Isoflavones Soy has been a dietary ...

Studies reveal how soy isoflavones benefit skin health. The Soy Nutrition Institute promoted the results of the double-blind controlled trial, "Soy Protein Containing Isoflavones Improves Facial Signs ...

Explore the best plant protein powders to improve your fitness.(Adobe Stock) Free from allergens like gluten, soy and dairy, plant protein powders can help you overcome the hurdles of taste ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

“Most protein powders are lower in carbohydrates; it often depends on the source they come from, such as dairy, pea proteins, or soy, along with added sugars to increase palatability ...