Splenda is about twice as sweet as sugar, so according to the conversion chart on the box, 16 packets is the equivalent of 32 teaspoons of sugar. That’s sweeter than a can of Coke; that is an ...

“You can use real sugar, but why throw sugar in if you can use Splenda?” Sparks asked the ... so that they sort of fall off a cliff rather than develop on the palate, and this recipe suffers ...

Acclaimed romance author Nicholas Sparks caused a frenzy on social media recently for his chicken salad recipe that features 16 packets of Splenda. Fans of "The Notebook" author were left stunned ...

While Sparks’ variation included notable customizations like jalapeños and cayenne pepper, he also revealed that his recipe ...

This result is an artificial sweetener that is extremely sweet – 600 times sweeter than regular sugar — and low-cal. One packet of Splenda contains 3.36 calories. The FDA says that sucralose ...

"Earlier in the day, before a photographer and reporter arrived at his home, Mr. Sparks spent the morning at his kitchen’s ...

And if 25 percent of your daily calories come from added sugar, you almost triple your chances of cardiovascular disease compared to people whose intake is less than 10 percent. The best way to ...

The most commonly used sweeteners in baking are sucralose (used in Splenda), aspartame and acesulfame K (both used in Canderel). These are 200–650 times sweeter than table sugar and as such ...

I should try a low-sugar diet, instead. So I did. And it honestly went much better than I expected it to. The U.K. guidelines ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.